PREFER TO LISTEN? PRESS PLAY AND FOLLOW ALONG FOR THE RESOURCES MENTIONED
Spring is a dramatic renewal of nature.
It inspires our own cyclical self-renewal as well.
Connecting with nature and seeing what’s blooming can be an act of self care in itself.
Our respect for plants and trees as part of our sustained nourishment and survival is a reverent practice in gratitude.
(Side note: Solar flares and radiation storms.. plus the robust pollination period can make us…tired, confused or unwell)
Here’s some of the fastest ways to feel more vitality…
Spend some time engaged in movement and exercise you enjoy.
Even if an effort to go outside and tip your chin up to the Sun (or full Moon) is the best you can manage today.
However, if you’re up for it, breaking a sweat is a great physical way to rediscover yourself.
As you challenge your body physically, your mind will clear itself of any thoughts and keep you focused on the task at hand. Once you are done exercising, your mind will feel much more focused and cleared, allowing you to rediscover yourself, your self worth and self connection once again (this is aside from all the health benefits!).
It doesn’t have to be complicated, but Vitality definitely DOES require discipline.
You can find fun and effective ways to move with me, with athletic stretches, pilates & strength training classes, healing gentle yoga, or The Spring Dance of releasing. Try them all in the Cosmic Self Care Sanctuary. It doesn’t feel like discipline when you enjoy it!
Actively managing stress is helpful for quieting your mind and emotions, which can activate more vitality too..
This allows you to discover what unique experiences would enliven you the most.
When you are feeling especially disconnected, consider contemplation practices that unearth your strengths. Journalling and self-inquiry to get things moving in a positive direction towards clarity. Cosmic Self Care offers many ways to do this, Login now!
When you go in the general direction of your preferences you’re connecting to your authentic power.
TweetThat’s what this timing is really about…making it simple and meaningful to YOU.
The “Pink” moon is full, round and beautiful in Libra, which is ruled by Venus. Goddess of Love.
Venus is also a creation goddess that loves beauty.
The kind you radiate, create and appreciate.
Another aspect of this timing invites you to connect more deeply with your lover, (or your inner lover) and find that passion you may’ve lost.
Rediscovering the balance AND polarity that makes things sexy and fun is ESPECIALLY potent right now.
It’s all holy and good.
Our Sun is now in Aries- the handsome, strong, God of war
Together Venus and Aries are aspects of a timeless masculine and feminine archetype.
Their relationship also turbulent…and complicated. Combining as well as honoring their individual powers can create new life and enlivening experiences. It can also destroy.
It’s important for you to be aware and discerning.
Spring is the renewed sense of life, passion and love. Vitality.
Focused attention on the cosmic alignments, like we’re seeing now with the full moon and the previous eclipse season, can be catalysts for great change and illumination.
I use astrology in all my customized empowerment sessions & programs to decipher ways to help you discover what’s truly wonderful about you (and your goals). Faster.
Loving strategies (like the ones I share in the Relationship Magic program) can be implemented right now for amazing passion and intimacy. Even if love’s been dormant awhile. Even if there’s been lotsa fighting and resentment. Especially then.
Balance and fairness is possible with some strategic planning and focus.
However, you’re also called to do some self-discovery, self-renewal as a restructuring of self.
You can have what you want. Your truth matters. Your latent talents matter too.
Your quickest paths to true happiness connect with the cosmic frequencies of this season (until April 20) within archetype of Aries.
As growth itself which has surprising benefits you’ll love.
It’s essential to your spiritual wellness for you to grow in your work, relationships, and in your personal life. There are four key areas for self-renewal – spiritual, physical, mental, and emotional.
You cannot ignore any one of these. That’s why I like to connect them all into stress relieving practices that are fulfilling to do, all on your own, in the COSMIC SELF CARE members area.
It’s also why I insist on creating meaningful routines for better, more efficienttime management. You learn to gauge your own energy for greater success + more flow.
Customized empowerment sessions will always take each of these into consideration for the best solutions for YOU, your relationships and your projects when you want a personalized experience and vitality plan.
Everyone is different. Every situation is different. Different seasons and cycles require different approaches.
Lean into renewal and learn to continuously reconnect with yourself, your passion, and your purpose through Cosmic Self care.
Self care is a powerful investment that yields great returns.
Manage your stress – and love yourself better.
It’s time. You deserve it.