Exercise is self care
Women’s Fit For Wellness
Through movements & exercises that are borrowed from standing pilates, yoga and dance, you will discover your natural grace. Learn to move from your center of gravity and maintain a strong-aligned posture, which feels great, looks beautiful and adds confidence! A fun, mindful fitness experience for women of all ages & fitness levels.
Tuesday, May 21st at 10-11am
LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 or click here
Yoga Basics for Back Health- with meditation & Reiki Healing
Tuesday, May 28th 10-11 am
LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 or click here to register
Yoga Basics for Back Health- with meditation & Reiki Healing
Tuesday, June 4th at 10-11 am
LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 or click here to register
Sacred Dance with Meditation & Reiki Healing Women’s Circle (more info here)
Tuesday June 11th at 7 -8:30pm
LOCATION:ReikiSpace &Learning Place 2793 Old Post Rd Suite 10 Harrisburg, PA 17110 Register: click here
Cardio Bellydance & Meditation w/ Reiki Healing
Friday, June 14th at 5pm-6pm
LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 or click here to register
Yoga Basics for Back Health- with meditation & Reiki Healing
Tuesday, June 18th at 10-11 am
LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 or click here to register
More events coming soon
Do you wonder what some women say about classes with me?
Want to learn more about Reiki Healing? GO Here
Want me at your favorite location or for your private group? Go here!
