Sacred Movement


Exercise is self care


PLEASE NOTE ALL IN PERSON CLASSES ARE TEMPORARILY SUSPENDED. (please subscribe below for updates)

CHECK OUT THE SANCTUARY FOR LIVE VIRTUAL AND ON DEMAND CLASSES.

Yoga Basics for Back Health- with meditation & Reiki Healing

TuesdayMarch 9th 10-11 am

LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 or click here to register


BOOM MOVE- Co-ed Dance based cardio workout

Monday March 16th 11am-11:30am (free) LOCATION: High Mark Direct -Silver Spring Square 6416 Carlisle Pike, Mechanicsburg, PA 17050


BOOM MOVE- Co-ed Dance based cardio workout

Monday March 16th 2pm-2:30pm (free) LOCATION: High Mark Direct

5072 Jonestown Road Harrisburg, PA 17112


Yoga Basics for Back Health- with meditation & Reiki Healing (substitute class)

Thursday march 17th at 12:30 pm LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 to register


BOOM MOVE- Co-ed Dance based cardio workout

Monday March 16th 11am-11:30am (free) LOCATION: High Mark Direct -Silver Spring Square 6416 Carlisle Pike, Mechanicsburg, PA 17050


BOOM MOVE- Co-ed Dance based cardio workout

Monday March 23rd 2pm-2:30pm (free) LOCATION: High Mark Direct

5072 Jonestown Road Harrisburg, PA 17112


Yoga Basics for Back Health- with meditation & Reiki Healing

Tuesday MArch 24th 10-11 am

LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 or click here to register


BOOM MOVE- Co-ed Dance based cardio workout

Monday March 30th 11am-11:30am (free) LOCATION: High Mark Direct -Silver Spring Square 6416 Carlisle Pike, Mechanicsburg, PA 17050


BOOM MOVE- Co-ed Dance based cardio workout

Monday March 30th 2pm-2:30pm (free) LOCATION: High Mark Direct

5072 Jonestown Road Harrisburg, PA 17112


Yoga Basics for Back Health- with meditation & Reiki Healing

Tuesday March 31st 10-11 am

LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 or click here to register


BOOM MOVE- Co-ed Dance based cardio workout

Monday April 6th 11-11:30am (free) LOCATION: High Mark Direct -Silver Spring Square 6416 Carlisle Pike, Mechanicsburg, PA 17050


BOOM MOVE- Co-ed Dance based cardio workout

Monday March 30th 2pm-2:30pm (free) LOCATION: High Mark Direct

5072 Jonestown Road Harrisburg, PA 17112


Yoga Basics for Back Health- with meditation & Reiki Healing

Tuesday April 7th 10-11 am

LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 or click here to register


BOOM MOVE- Co-ed Dance based cardio workout

Monday April 13th 11-11:30am (free) LOCATION: High Mark Direct -Silver Spring Square 6416 Carlisle Pike, Mechanicsburg, PA 17050


BOOM MOVE- Co-ed Dance based cardio workout

Monday April 13thh 2pm-2:30pm (free) LOCATION: High Mark Direct

5072 Jonestown Road Harrisburg, PA 17112


Yoga Basics for Back Health- with meditation & Reiki Healing

Tuesday April 14th 10-11 am

LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 or click here to register


Sacred Dance

April 14th 2020 7-8:30pm

More details here

2793 Old Post Rd Harrisburg PA

And…

More events coming soon


Here’s me talking about what to expect with Emmy Award winning news anchor, Michelle Imperato .

 

Do you wonder what some women say about classes with me?

Want to learn more about Reiki Healing? GO Here

Want me at your favorite location or for your private group? Go here!