Exercise is self care
PLEASE NOTE ALL IN PERSON CLASSES ARE TEMPORARILY SUSPENDED. (please subscribe below for updates)
CHECK OUT THE SANCTUARY FOR LIVE VIRTUAL AND ON DEMAND CLASSES.
Yoga Basics for Back Health- with meditation & Reiki Healing
TuesdayMarch 9th 10-11 am
LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 or click here to register
BOOM MOVE- Co-ed Dance based cardio workout
Monday March 16th 11am-11:30am (free) LOCATION: High Mark Direct -Silver Spring Square 6416 Carlisle Pike, Mechanicsburg, PA 17050
BOOM MOVE- Co-ed Dance based cardio workout
Monday March 16th 2pm-2:30pm (free) LOCATION: High Mark Direct
5072 Jonestown Road Harrisburg, PA 17112
Yoga Basics for Back Health- with meditation & Reiki Healing (substitute class)
Thursday march 17th at 12:30 pm LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 to register
BOOM MOVE- Co-ed Dance based cardio workout
Monday March 16th 11am-11:30am (free) LOCATION: High Mark Direct -Silver Spring Square 6416 Carlisle Pike, Mechanicsburg, PA 17050
BOOM MOVE- Co-ed Dance based cardio workout
Monday March 23rd 2pm-2:30pm (free) LOCATION: High Mark Direct
5072 Jonestown Road Harrisburg, PA 17112
Yoga Basics for Back Health- with meditation & Reiki Healing
Tuesday MArch 24th 10-11 am
LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 or click here to register
BOOM MOVE- Co-ed Dance based cardio workout
Monday March 30th 11am-11:30am (free) LOCATION: High Mark Direct -Silver Spring Square 6416 Carlisle Pike, Mechanicsburg, PA 17050
BOOM MOVE- Co-ed Dance based cardio workout
Monday March 30th 2pm-2:30pm (free) LOCATION: High Mark Direct
5072 Jonestown Road Harrisburg, PA 17112
Yoga Basics for Back Health- with meditation & Reiki Healing
Tuesday March 31st 10-11 am
LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 or click here to register
BOOM MOVE- Co-ed Dance based cardio workout
Monday April 6th 11-11:30am (free) LOCATION: High Mark Direct -Silver Spring Square 6416 Carlisle Pike, Mechanicsburg, PA 17050
BOOM MOVE- Co-ed Dance based cardio workout
Monday March 30th 2pm-2:30pm (free) LOCATION: High Mark Direct
5072 Jonestown Road Harrisburg, PA 17112
Yoga Basics for Back Health- with meditation & Reiki Healing
Tuesday April 7th 10-11 am
LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 or click here to register
BOOM MOVE- Co-ed Dance based cardio workout
Monday April 13th 11-11:30am (free) LOCATION: High Mark Direct -Silver Spring Square 6416 Carlisle Pike, Mechanicsburg, PA 17050
BOOM MOVE- Co-ed Dance based cardio workout
Monday April 13thh 2pm-2:30pm (free) LOCATION: High Mark Direct
5072 Jonestown Road Harrisburg, PA 17112
Yoga Basics for Back Health- with meditation & Reiki Healing
Tuesday April 14th 10-11 am
LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 or click here to register
More events coming soon
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