Sacred Movement

Exercise is self care


Women’s Fit For Wellness

Through movements & exercises that are borrowed from standing pilates, yoga and dance, you will discover your natural grace. Learn to move from your center of gravity and maintain a strong-aligned posture, which feels great, looks beautiful and adds confidence! A fun, mindful fitness experience for women of all ages & fitness levels.

Tuesday, May 21st at 10-11am

LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 or click here


Yoga Basics for Back Health- with meditation & Reiki Healing

Tuesday, May 28th 10-11 am

LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 or click here to register



Yoga Basics for Back Health- with meditation & Reiki Healing

Tuesday, June 4th at 10-11 am

LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 or click here to register


Sacred Dance with Meditation & Reiki Healing Women’s Circle (more info here)

Tuesday June 11th at 7 -8:30pm

LOCATION:ReikiSpace &Learning Place 2793 Old Post Rd Suite 10 Harrisburg, PA  17110 Register:  click here


Cardio Bellydance & Meditation w/ Reiki Healing

Friday, June 14th at 5pm-6pm

LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 or click here to register


Yoga Basics for Back Health- with meditation & Reiki Healing

Tuesday, June 18th at 10-11 am

LOCATION: 4500 Marketplace Way, Enola, PA 17025 register by calling (855) 505-2583 or click here to register




And…

More events coming soon


Here’s me talking about what to expect with Emmy Award winning news anchor, Michelle Imperato .

 

Do you wonder what some women say about classes with me?

Want to learn more about Reiki Healing? GO Here

Want me at your favorite location or for your private group? Go here!