No matter how you feel about the Holiday season, you’ll need time out for your self care and well being.
That’s why this interactive process in the COSMIC SELF CARE is called HOLIDAY DELIGHT.
It’s YOUR HOLIDAY DELIGHT.
You can have more than you’ve allowed yourself to have before.
Holiday – YOUR WAY
This interactive mini workshop includes a playbook and is a delightful process for
- Creating a self care practice that you can repeat for the entire holiday season to relieve anxiety and stress
- Discovering what your true current values are, and making choices that honor your boundaries and energy levels at each time of the day, the easy way.
- Tools to keep the momentum going for what’s already working for you so you don’t get derailed.
- Completely recalibrating your nervous system whenever you want a new perspective and a lighter state of being
*This workshop is included (free) in the COSMIC SELF CARE membership Nov 21-Jan 3.
I even have some availability for you if you prefer private sessions. XO Jessamina
