Stress Management must be a priority for your optimal well being.
Stress is the epidemic.
Wer’e all bombarded with messages encouraging a lifestyle of doing more, but never really feeling accomplished.
We have ‘intelligent and smart’ inventions, appliances, and apps that’re supposed to make our lives easier. Yet the modern human is more stressed, sick, overweight and depressed than before.
Stress Management has to be a priority for your optimal relationships, well being and health.
Especially if someone ever told you, showed you, or made you feel like your wellbeing or health was NOT important.
The practices I want to share with you help you feel like your most relaxed self right away AND boost your immune system at the same time..
Two hidden benefits to managing stress
1. MORE CREATIVITY: Did you know that being stressed out from heath, work, etc. blocks your creativity and personal power? Expressing yourself effectively becomes nearly impossible.
The negative effect of stress on the mind and cognitive power leads to confusions, misunderstandings, bad decisions and missed opportunities ….affecting the clarity of your true brilliance.
The world needs your special energy, your creations, your unique expression.
2. MORE LOVE: Relationships can become no fun, unfulfilling, overcomplicated, or even destroyed while under stress. Having patience with the ones you love (and don’t love so much) is waaay more challenging.
When you’re making frowning-mad faces and not handling the source of stress for too long, it creates frowning-mad-wrinkles…which might also stress you out. Or make you look like you’re always stressed out.
Stop frowning. I have more to share. Let’s do this.
Practice any one of these 7 stress relieving strategies anytime and feel great.
To assist with flow you could connect to the astrological timings to align with the seasons and cycles of the natural world.
The sun and moon create a soothing, predicable rhythm than can help you stay focused and calm.
This helps you create more meaningful and mindful experiences.
You need more self care and love in your life.
We all do.
Your flourishing well being deserves to invite more love and self care in.
Enter your email address and it’s on it’s way with a loving energy transmission… so prepare to receive!