Your Spring Goddess Experience

Every winter reminds us all that daily self care has to be a real priority…and it can’t take too long!

The emergence of life outside calls us forth.

The feminine body, feelings, and mental processes follow the rhythm of the moon and seasons, and when we tune in, we can learn so much.

Creating space and time for your well-being can become a rhythmic routine.

Together we uncover and discover the strategic ways to create self-care that’s meaningful for you. As women it’s culturally ingrained to take care of others. This shows up in our relationships, work, health, emotional well-being, and daily choices we make. This is fine and good, as long as we have what we need first. In order to help, serve, support and love others, we gotta be able to do that for ourselves.

This mindset will carry you through whenever feeling stressed or low, when you require more nourishment or a quick re-connecting to your goddess self…AND you get to create time for your passion projects and enjoy others without feeling overwhelmed.

When I was in the process of moving out of state without all my old routines..I used these practices to connect to my essence, be more mindful and intentional. I created the Goddess Sanctuary for myself and the practices soothed my spirit, called up the strength of my body, and assisted me in creating a more intentional life that I enjoy immensely… Some of these exact practices are in the Goddess Sanctuary, conveniently located in one spot that you can access any time.

I want to share this with you.



Stay with me.. I know how full your life can easily get, and this is an approach to slow it down and accomplish more.

I’ve developed sacred, conscious practices that you can enjoy with just a little time, and get great results.

There are wonderful potent practices that encourage your health and vitality, even on the days you feel not-so-vital.

Being present and loving yourself is a direct side effect. It’s simple:

Get The Key to the Goddess Sanctuary

 Look,  I learned a ton from illness, disappointment and inspired action, there are simple preventative and corrective practices and none of it is complicated. It’s such a wonderful feeling to be supported by these sacred practices.  For me it was like a miracle when I looked beautiful again, lost weight, and my relationships improved .. I was laughing more and not getting sick. I was inspired to create art, programs, systems and writing again while helping more and more people.
My natural abilities became amplified and used each day while I finally allowed myself to enjoy life.
I totally understand how it feels to want to crawl into a deep dark hole and not want come out, to pine away at the window for a glimmer of hope and a brighter day. But spring is here and the time is now.
The Spring Goddess Experience is:

Short, potent practices designed to elevate your daily experience and routines

Full length Spring Goddess Experience Workouts & short sacred movement practices to keep you moving and feeling good.

Easy ways to create time to safely go within, in a constructive curious way to understand and gain a higher perspective, to heal a trauma or a long-held cherished wound.

These processes free up your mental space for those things that are really important to you and gives you access to a ton of physical energy.

This is not as scary as it sounds.

Just Breathe for now. We’ll do this together.

“My heart was happy and I had sooo much more energy through today.  

This work with you has been such an important part of seeing myself in a new way.”

-Sister Goddess M.B

Small incremental pleasure steps will integrate into your day so that you can create your art or passion project. You know, that one you’ve been holding so close to your heart, that you’re kinda strangling it…

Plan more effectively and feel clear about your priorities each day. (no more wasting your precious energy)

Connect to and heighten your intuition while learning more about your core self, and what you really want, and need, with simple processes.

Relax without guilt or apology when you honor the restoration of your pure spirit in just minutes a day, whatever you have time for..

It’s a synergistic approach that includes my private support for the tender stuff.

The Goddess Sanctuary is a Sweet Retreat

“It’s time spent treating yourself kindly”- Sister Goddess J.H.

“It was so uplifting and just what my soul needed, I loved the experience of being ‘loved back to life’.” Sister Goddess B.S.L.

What does it mean to you to be loved back to life?





Dare I say..sensual, again? It’s different for each of us at different times of the month and It’s great to honor your own cycle within the greater cycles.

I personally keep track of your cycles and patterns to guide you to the perfect practices that will support you best at the right time…But you’ll have access to them all whenever you wish!

Access to The Goddess Sanctuary for 3 lunar cycles includes:

  • 3 Full Moon energy integrations and healing transmissions, 
  • Potent Practices that feel awesome and de-stress you fast.
  • Personal Mooncycle tracking and Moontime release ceremony and blessings.
  • Full Length seasonal Goddess Experience Classes for a great workout at home or anywhere, anytime you want.
  • Quick practices for feeling great at your desk, or on low energy days.
  • How to easily utilize the earth, moon and stars’ sacred timings and tips to energize all that you do. 
  • Meditations for healing, clearing, opening, and more
  • Easy energetic Tune-up techniques for when you are feeling low or need a boost
  • Private time with me

There are Potent Practices that take very little time- some of them less than 5 minutes, 10 minutes, 15 minutes… some are longer, 45 minutes, 1 hour …you decide what you have time for!  

Love your body more, radiate more, and creatively express more with easy practices and processes that are stress-reducing and feel great.

These 2 {potent practices} are my ALL time favorites that may stick with me for the rest of my life…thank you for that!!” 

-Sister Goddess J.K.


“The perfect way to balance: a workout, inspiration, fun, acceptance, relaxation and love.”

– Sister Goddess E.P.

Inside the Goddess Sanctuary You’ll have plenty of practical tools to utilize that will assist you in your greatest success, creating your reality the way you envision it as a Goddess ..

What about The Goddess Experience Workouts?

I’m including healing ritual dance workouts so you can enjoy this on your own and in your own time.

If you’ve ever taken my live sacred bellydance classes you have an idea of what this part is about.

If you lived too far, too busy, too shy to take a class , unwell or unwilling to come out of the house. I totally understand.

Either way, you’re in for a treat! 

” I really didn’t know what to expect. What I experienced was  a delicious, delightful dancing experience. An opportunity to connect with the Divine Feminine . “

-Sister Goddess K.C. 


” My body felt amazing, and I truly enjoyed myself.” – Sister Goddess N.S.

You can expect to gain more energy, strength and grace, a deeper, more restful sleep, be less crabby, more fit and beautiful.

Side effects may also include :Being irresistibly more attractive, weight loss, better sleep, feeling inspired and on fire,  fitting into your skinny clothes, and turning yourself on .

 It becomes possible to express things physically that are hard to understand mentally or unravel emotionally

….and It all feels so good!

Exercise becomes a devotional practice that is about all about self-awareness, rather than don’t over think it, or count yourself out if you’ve never tried anything like this before..or you never work out. By the way, it’s also non-impact, so if you’ve got permission from your healthcare provider to exercise at all, you can definitely do this! And if you already have a regular fitness practice, you’ll love this as a supplement to what you’re already doing for lengthening and strengthening muscles in a gorgeous new way!

You already intuitively know that exercise is an important component to feeling good..but do you enjoy working out? I’ve got a sexy solution, so that you can say, “Yes!” and really mean it

You’ll learn more about your body mechanics and changing your state instantly with workouts that honor your own personal biological rhythms.

Get simple techniques for tapping right into the earth’s springtime energy.

Learn some specialized movements and practices that help set the perfect foundation for great posture, walking and moving with grace and less pain everyday. Which helps makes you look and feel hot and confident.

Get workouts, meditation practices, energy transmission sessions, and healing experiences that’ll make you feel good on demand 24/7.  Because feeling disconnected and dissatisfied shows up at odd and inconvenient times. You can always talk it over with me, your Personal Goddess consultant, by phone, zoom room, skype, text or email. You are supported.  XO

Program runs for three Lunar Cycles from whenever you begin.

Start now and get access.

Access the sanctuary everyday, anytime of day where you can gift yourself time for renewal, clarity and revitalization right away. 

Regarding the Private Sessions with me:

I’m a strategic self-love and relationship coach as well as master energy healer & teacher.

It’s important to make our time together strategic too.

Although each of our sessions are structured to take you through the processes

You may choose to focus on or schedule one of your sessions for any of this kind of stuff too:

  • Assisting with your plans and desires
  • Questions about a specific Goddess Practice
  • Mooncycle/Hormone/Mood tracking and strategies
  • Spiritual Counsel for something specific
  • Relationship Coaching (even if you’re not partnered!)
  • Tarot or Oracle Reading(s)
  • Help designing your own potent practice (s), routines and meaningful Self care strategies
  • Healing session (s)
  • New moon/Full Moon intention feedback
  • 30 day plan workshop consultation (s)
  • Movement Therapy session (s)
  • Astrology reading (s) and/or compatibility
  • Relationship Quick fix (es) or sexy tips
  • Ask me (almost) anything!

Support and nurturing care for your healing and emotions in a safe container..

You’ll enjoy connecting to your good, sweet, healthy, sensual wholeness again… You are the Goddess.

” You made me feel so comfortable,

and break down everything so that it’s easy,

but throw in a challenge..So perfect.”

-Sister Goddess R.H.

In addition to the Spring Goddess Experience,  24/7 Goddess Sanctuary & private sessions….

You get BONUS Stuff too:

  • Workshop training: Embody the Love Goddess-How to release energetic cords from past lovers and/or experiences, chakra clearing, and open the heart to greater love.
  • Workshop training: Nourishing Food for Better Moods– so you can enjoy life more without stress, lose some excess weight and have more energy
  • Workshop training: 30 day plan(s) to create something great- this practice is extremely practical and assists you in getting what you really want.
  • Workshop training: Time Bending and Strategic Self care – Prioritizing your creativity, springtime values, identifying the stuff you love and finding the time to actually do it!
  • Surprise gifts sent to your door

 Want to ask me a question, see if this is right for you, or just say “YES! ” to this?

Lets talk . Ask me anything.


All 4 workshops listed above
Access to the Goddess Sanctuary for 3 Lunar Cycles
Full Length Goddess Experience Workouts
Potent time-stamped Goddess Practices that nourish your body, mind and spirit
Powerful guided Meditation journeys
3 Full Moon Energy Transmissions
Astrological activations
Private sessions with me plus priority text and email

Stop feeling alone.  

Support is here and available to you now.

Reconnect with your joy, your open heart, your beautiful body and your life’s purpose 
Still reading..maybe means you have more questions.
So Let’s set up a time to answer your questions now.
Or Just say YES!