What are you ready to release?
Slumped shoulders, deep hurts, spiking resentment and past grudges engulf ‘the now’…Probably your posture sucks. Some kind of inflammation bothering your being. THAT. Release..Let go…..
Just creating an intention to move is courageous.
Your power is flowing.
Practice this dance when you are ready to release the things that cause you tension or pain.
It’s also good that these movements are low-impact and effective. Even if you have limited range of motion. Intention and openness is truly all that’s required.
This Sacred Dance can facilitate expression and awareness on a deeper level of consciousness.
As part of your never ending transformation process, this bliss-inducing, liberating dance functions to remind you; keep moving. Life is movement.
Conscious feminine movement is sacred.
This intentional, rhythmic, dance is practical magic.
A workout with a particularly effective way to embodied expression of deep feeling without words or witness.
This healing dance was recorded live, where there was witness, and we all laughed joyfully during the Sacred Dance of Releasing.
It’s possible to transmute negative energy to use for something wonderful.
Practice this beautiful dance when you are ready to release the things that cause tension or pain.
Feel liberated as you celebrate your body and become more free.
THIS SACRED DANCE IS AVAILABLE FREE To More love and Self Care Members MARCH 20-APRIL 19
You’ll ALSO get access to:
- MORE practices you can access anytime like sacred dance, mini-workouts, yoga and more
- MORE ways to manage anxiety and stress that take only minutes to do.
- MORE opportunities for focusing on your true passions, so you can plan for success & elevate your relationships at the same time…
- MORE calming prompts and self-guided strategies and meditations that ease your mind through each monthly phase.
- MORE mindfulness of the seasonal cycles, nature’s wisdom, and astronomical marvels.
- MORE philosophical contemplation, focus and deep thought that comes through your heart, mind AND spirit…and handy-dandy reminders of your brilliance if you want or need them.
- MOOOORE Blessings, energy healings and playful prompts. On-demand.
- MORE COOL STUFF: like, the BONUS Seasonal Time bending workshop, so you can actually find-the-time, relax, flow & prepare for what’s important, along w/reminders if you need or want them.
- MORE Love, productiveness and creativity flourishing with more ease.
- MORE self care. Access whenever or wherever. On vacation or hiding out in your car for 5 minutes.