Even though you are a modern woman, you are also timeless. You’re a magnetic force of nature. When you play with the ancient postures, within sacred dance, it can become a conscious experience of self-expression.
If you are a light worker or caregiver, self care must be a priority so you can continue to serve at the highest level. Movement is essential to your well being.
This Restorative Workshop will help you:
- relax and feel sensual
- create some movement in your life,
- Reset your energy system for love and peace
- become a stronger, more flexible, luminous woman
- shake off the stress of everyday life
- move in ways that’ll make you feel good
This is much more than just a dance session. You’ll give yourself the gift of rest through guided meditation and energy healing to assist in nourishing and balancing your entire system, improve body awareness ,and improve your overall health. Creating time for contemplation, meditation and expansion generates new ideas and then makes space for more blessings of every kind to come in to your life. Oh, and It feels wonderful.
We’ll make time for all of this. .
(colorful coined scarves provided, no dance experience necessary.)
“I really didn’t know what to expect. What I experienced was a delicious, delightful, dancing experience. An opportunity to connect with other Goddesses and explore the Divine Feminine in each of us and in ALL of us. Jessamina’s loving energy comes through in the dance, in the circle,in the compassion of her smile and the beauty of her healing touch. A welcome dose of women’s warmth.” -Sister Goddess K.C.
Imagine the strength of your body, whatever that looks like today, coursing through you. You are executing a movement that evokes primal feminine power..and smoothly transitioning from one movement to another, gracefully…..every movement looks like poetry.
Get into the goddess-zone. Here we seek and find the beauty of every woman standing with us. There is no competition or comparison. Just a soul-nourishing experience that feels great.,
The movements in Sacred Dance have their roots in pilates, yoga and non-impact belly dance. Try it once and they’ll be some of your favorite things to do with your body. Even on your least energetic day, you’ll be able to move with more ease and grace.
Whether you’ve got lots of curves, or little at all, your center of gravity and shape lends itself to the beauty of gorgeous movements and celebrates variety, and diversity in all women.
Sacred dance is an expression of gratitude to your body for all it does. A lovely way to remind yourself that you are worthy of love, self-love and devotion. Being present on the moment helps connect to your body and its wisdom and healing in a new way, so you feel smarter, vital, creative and able to make better decisions for your future.
“What I have always loved about your sessions is how it seems to be a ‘cleansing time’ for me no matter what the content of the class is..Good for my Mental, Spiritual and Physical Self…Better than Therapy!”
–Sister Goddess K.M
Powered by intentional thoughts, divine healing, and empowering language, you appreciate and love your body, just as it is today. You celebrate the sheer strength and vitality that you are offering in the moment. Each time it’s different. When you move your body, you create movement in your life, and ifyou’re ever feeling stuck, you know you need to move!
This Sacred dance event is a spiritual experience, like a playful, energetic, physical form of prayer and a moving meditation. All the while, feeling strong, confident, and sexy, like a Goddess. Feel peaceful & powerful in a deep and authentic way. Join me for the next live event or online class. It’s fun!
Bring a friend and save.