Manage your stress * Enliven your passions, projects and relationships
Manage your stress * Enliven your passions, projects and relationships

How to beat the winter blues. A workshop

Seasonal affective disorder affects everyone to some degree. But with the state of the world being as it is, mitigating stress is more important than ever.

More Love and Self Care.com

Every difficulty can be seen as an opportunity.

Now is an opportune time.

  • How to feel creative, happy and get moving in the right direction when you feel low.
  • Identify exactly what’s stressing you out and what’s not working in your life
  • how to manage stress without negative coping mechanisms.
  • Understand your specific stress responses
  • How to gauge your level of stress before it destroys your health, relationships and best work.
  • Stress relieving practices that work fast.

THIS FREE WORKSHOP IS AVAILABLE INSTANTLY UNTIL MARCH 20 WHEN YOU JOIN THE COSMIC SANCTUARY.

You’ll ALSO get access to:

  • MORE practices you can access anytime like sacred dance, mini-workouts, yoga and more
  • MORE ways to manage anxiety and stress that take only minutes to do.
  • MORE opportunities for focusing on your true passions, so you can plan for success & elevate your relationships at the same time…
  • MORE calming prompts and self-guided strategies and meditations that ease your mind through each monthly phase.
  • MORE mindfulness of the seasonal cycles, nature’s wisdom, and astronomical marvels.
  • MORE philosophical contemplation, focus and deep thought that comes through your heart, mind AND spirit…and handy-dandy reminders of your brilliance if you want or need them.
  • MOOOORE Blessings, energy healings and playful prompts. On-demand.
  • MORE COOL STUFF: like, the BONUS Seasonal Time bending workshop, so you can actually find-the-time, relax, flow & prepare for what’s important, along w/reminders if you need or want them.
  • MORE Love, productiveness and creativity flourishing with more ease.
  • MORE self care. Access whenever or wherever. On vacation or hiding out in your car for 5 minutes.

Yes to that and more.