Manage your stress * Enliven your passions, projects and relationships
Manage your stress * Enliven your passions, projects and relationships

The Springtime Sacred Dance of Releasing


What are you ready to release?

Slumped shoulders, deep hurts, spiking resentment and past grudges engulf ‘the now’…Probably your posture sucks. Some kind of inflammation bothering your being. THAT. Release..Let go…..

Just creating an intention to move is courageous.

Your power is flowing.

Practice this dance when you are ready to release the things that cause you tension or pain.

It’s also good that these movements are low-impact and effective. Even if you have limited range of motion. Intention and openness is truly all that’s required.

This Sacred Dance can facilitate expression and awareness on a deeper level of consciousness.

As part of your never ending transformation process, this bliss-inducing, liberating dance functions to remind you; keep moving. Life is movement.

Conscious feminine movement is sacred.

This intentional, rhythmic, dance is practical magic.

A workout with a particularly effective way to embodied expression of deep feeling without words or witness.

This healing dance was recorded live, where there was witness, and we all laughed joyfully during the Sacred Dance of Releasing.

It’s possible to transmute negative energy to use for something wonderful.

Practice this beautiful dance when you are ready to release the things that cause tension or pain.

Feel liberated as you celebrate your body and become more free.

THIS SACRED DANCE IS AVAILABLE FREE To More love and Self Care Members MARCH 20-APRIL 19

What else do you get with the Self Care Membership?

⚡Are you ready to transform your life? If you’ve been searching for a space that uplifts you, and supports your dreams, then look no further because the Cosmic Self Care membership is where the magic happens! ⭐

Join now and you ALSO get:

  • MORE practices you can access anytime like sacred dance, mini-workouts, yoga and more
  • MORE ways to manage anxiety and stress that take only minutes to do.
  • MORE strategies for focusing on your true passions, so you can plan for success & elevate your relationships at the same time…As a wellness specialist and coach I’m sharing some self-guided practices and promts that you’ll love. Combining your energy with the current astrological and moon phases, seasonal cycles and natural laws. You don’t have to know or care about astrology for it to work. Lotsa blessings from the universe here.
  • MORE playful prompts and seasonal strategies to stay connected to divine source to provide peace- for your body, your mind, and your indestructible spirit whenever you need it. Stressed out? Log in anytime for an uplift..
  • 24/7 access to quick magical practices and meditations you’ll love. Access whenever or wherever.
  • MORE COOL STUFF: like, the Seasonal Time bending workshop, so you can actually relax, flow & prepare for what’s important, along w/reminders if you need or want them.
  • MORE Love, productiveness and creativity flourishing with more ease.
  • Receive energy healings and blessings on demand.

Yes to that and more.