When you move your body, you create movement in your life.
If you’re ever feeling stuck, you know you need to move!
This Sacred Dance is:
- A series of divine postures & movements that enhance vitality, fierce protective power and magnetism thorugh the Goddess Mahalakshmi
- A sacred healing of your boundaries and places that you’ve been hurt – through gentle dance practices that are easy to do while slaying the demons of fear.
- Essential for being more present in the moment -having fun and feeling good in your body
- Intentional nourishment towards your specific goals
- A form of authentic self expression that feels great
THIS SACRED DANCE OF PROTECTION AND NOURISHMENT IS AVAILABLE IN THE SANCTUARY JUNE 21-JULY 22
(It is also available in the Lila with Lakshmi Program)
A Sacred dance is a spiritual experience.
But it’s also a playful, energetic, physical form of prayer and a moving meditation.
As a fitness instructor for more than 15 years,
I can attest that dance is one of the most uplifting health-giving things you can do with your body.
All the while, you’re feeling strong, confident, and sexy, like the Goddess you know you truly are.
+ You can feel peaceful & powerful in a deep and authentic way.
Dance is healing.
Together in this on-demand class we’ll play with:
- creating some intentional positive movement in your life, thoughts and emotions
- Recalibrating your energy system for more love, peace & sensuality
- becoming a stronger, more flexible, luminous human
- shaking off the stress of everyday life
- moving in ways that’ll make you feel good
- learn more about sacred dance here
- + what other women say….(but stay here!!!!!) Stay with me now…
Sacred healing dance is self care.
THIS SACRED DANCE OF PROTECTION AND NOURISHMENT IS AVAILABLE IN THE SANCTUARY JUNE 21-JULY 22
(It is also available in the Lila with Lakshmi Program)
You’ll ALSO get access to:
- MORE practices you can access anytime like sacred dance, mini-workouts, yoga and more
- MORE ways to manage anxiety and stress that take only minutes to do.
- MORE opportunities for focusing on your true passions, so you can plan for success & elevate your relationships at the same time…
- MORE calming prompts and self-guided strategies and meditations that ease your mind through each monthly phase.
- MORE mindfulness of the seasonal cycles, nature’s wisdom, and astronomical marvels.
- MORE philosophical contemplation, focus and deep thought that comes through your heart, mind AND spirit…and handy-dandy reminders of your brilliance if you want or need them.
- MOOOORE Blessings, energy healings and playful prompts. On-demand.
- MORE COOL STUFF: like, the BONUS Seasonal Time bending workshop, so you can actually find-the-time, relax, flow & prepare for what’s important, along w/reminders if you need or want them.
- MORE Love, productiveness and creativity flourishing with more ease.
- MORE self care. Access whenever or wherever. On vacation or hiding out in your car for 5 minutes.
Yes to that and more.
Join me for the next class. It’s fun!..and a necessary part of wellness and stress management.