More Love+
Manage your stress * Enliven your passions, projects and relationships
More Love+
Manage your stress * Enliven your passions, projects and relationships

Sacred Dance of Protection and Nourishment

When you move your body, you create movement in your life.

If you’re ever feeling stuck, you know you need to move!

This Sacred Dance is:

  • TAKING UP SPACE + divine postures & movements that enhance vitality, fierce protective power and magnetism
  • sacred healing of your boundaries and places that you’ve been hurt – through gentle dance practices that are easy to do while slaying the demons of fear. (“Demons” for this purpose are disempowering people, situations, habits or past hurts that are persistant)
  • being more present in the moment -having fun and feeling good in your body as a powerful GODDESS with access to cosmic power of destruction and creation
  • intentional nourishment towards your specific goals
  • enjoying a form of authentic self expression that feels great and a PHENOMENAL Arm workout.
Access Sacred Dancing + COSMIC SELF CARE

A Sacred dance is a spiritual experience.

But it’s also a playful, energetic, physical form of prayer and a moving meditation.

As a fitness instructor for more than 15 years,

I can attest that dance is one of the most uplifting health-giving things you can do with your body.

All the while, you’re feeling strong, confident, and sexy, like the Goddess you know you truly are.

+ You can feel peaceful & powerful in a deep and authentic way.

Dance is healing.

Together in this on-demand class we’ll play with:

  • creating some intentional positive movement in your life, thoughts and emotions
  • Recalibrating your energy system for more love, peace & sensuality
  • becoming a stronger, more flexible, luminous human
  • shaking off the stress of everyday life
  • moving in ways that’ll make you feel good
  •  learn more about sacred dance here
  • + what other women say….(but stay here!!!!!) Stay with me now…

Sacred healing dance is self care.

THIS SACRED DANCE OF PROTECTION AND NOURISHMENT IS AVAILABLE ⭐IN THE COSMIC SELF CARE SANCTUARY ⭐JUNE 21-JULY 22

(It is also available in the Lila with Lakshmi Program)

I’m ready for more uplifting Self Care
Get it all now for $27

You’ll ALSO get access to:

  • MORE practices you can access anytime like sacred dance, mini-workouts, yoga and more
  • MORE ways to manage anxiety and stress that take only minutes to do.
  • MORE opportunities for focusing on your true passions, so you can plan for success & elevate your relationships at the same time…
  • MORE calming prompts and self-guided strategies and meditations that ease your mind through each monthly phase.
  • MORE mindfulness of the seasonal cycles, nature’s wisdom, and astronomical marvels.
  • MORE philosophical contemplation, focus and deep thought that comes through your heart, mind AND spirit…and handy-dandy reminders of your brilliance if you want or need them.
  • MOOOORE Blessings, energy healings and playful prompts. On-demand.
  • MORE COOL STUFF: like, the BONUS Seasonal Time bending workshop, so you can actually find-the-time, relax, flow & prepare for what’s important, along w/reminders if you need or want them.
  • MORE Love, productiveness and creativity flourishing with more ease.
  • MORE self care. Access whenever or wherever. On vacation or by yourself for 5 minutes.

Yes to that and more.

I’m ready for more uplifting Self Care
Yes. So ready for an Uplift.

Join me for the next class. It’s fun!..and a necessary part of wellness and stress management.