Manage your stress * Enliven your passions, projects and relationships
Manage your stress * Enliven your passions, projects and relationships

How to do a chocolate chip cookie ritual for a more peaceful, delightful version of yourself

Pick something you are pissed off and mad about (LISTEN HERE to Texas Hippie Coalition )
Aggressively make your chocolate chunks (directions below)
and then make these cookies with a powerful loving intent to nourish everyone who eats them.

Chocolate Chunk Oatmeal  Cookie

I’ll be honest right up front..There is no gluten, or sugar in this….but everybody loves them anyway.. If I ‘accidentally’ ate all the chocolate in the house, I make Oatmeal Raisin Cookies instead.. pretty much the same recipe…but. with. …raisins.

Combine In a smaller bowl:

1  1/4 cup of all-purpose gluten free flour
(you may substitute up half to of this with almond flour if you wish)
1/2 tsp. baking powder
1/2 tsp baking soda
1/2 tsp. cinnamon
1/4 tsp. himalayan pink salt

Combine in a bigger bowl
1/2 cup of  Butter, Ghee or melted cocoa butter
3/4 cup coconut palm sugar
1  1/2 tsp, vanilla extract
1 egg (or go eggless: 1/4 veg. oil OR 1tbsp cornstarch +2tbsp water)
2 tbsp almond milk

cream it all up together while chanting gratitudes and appreciations out loud, quietly or in your head

then add the flour mixture to the creamy-sugary mix- more love and appreciation and gratitude
then add:
1 cup gluten free quick oats

2 Lily’s chocolate Bars broken into chunks (my favorite)


1 package of Lily’s chocolate chips (they are sweetened with stevia)

or 1  3/4 cup of raw cacao nibs (you can soak them in almond milk  for a half hour to soften them a bit)

optional: add your favorite nuts too (i love pecans or walnuts in here)…or raisins, or nuts and raisins, go crazy!

12 minutes in a 350 degree oven
Eat em up.

these were made with Ghee and gluten free all purpose flour

These were made with butter and 1 cup of all purpose gluten free flour and 1/4 cup of almond flour

it’s ALL good.

Be blessed. 

Review this recipe here.


This program has these cookies on the menu. It’s all about creating healthier choices for upliftment in the mind and moods, body and spirit

Learn more about this programBetter foods for better moods & health