Manage your stress * Enliven your passions, projects and relationships
Manage your stress * Enliven your passions, projects and relationships

Springtime renewal for more self care and growth this Aries Season

Gif by Cartuna Solar eclipse March 29 4:50am to 8:43 am EST

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What will the upcoming changes reveal?

We all change as time goes on.

It’s inevitable.

Your needs and desires will evolve as you experience new things.. and grow older.

And this is a good thing!

Sometimes changes come upon us. We didn’t ask for it. Then it’s important to acknowledge that change can be difficult.

If we don’t change, we’ll never survive this ever-changing world around us.

I know, it can be hard to let go of old habits and ways of thinking that no longer serve us..

I resist it too.

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That’s where self-care for renewal comes in.

Self-renewal is a process to continue to grow and thrive.

This means making time for activities that promote physical, mental, and emotional well-being. By taking care of yourself, you’re more creative, make better decisions, and better equipped to handle stress of any kind.

It’s simple advice I share all the time.

The overextended, unwell and uninspired need to hear this again.

Because it’s not always easy.

Growing requires stepping out of your comfort zone and opening up to new experiences.

This feels easier as the seasons change.

You have a whole new perspective on the world around you.

Literally. The whole landscape has changed.

Spring’s one of the most energetic times of the year…

Growth is inevitable now.

A forward rolling motion that won’t be stopped.

Neither will YOU during Aries timing.

Hot Mercury, Sun, Venus and Chiron are all in the FIRE sign of Aries right now..

During Aries Season you (and everyone else) will likely be more;

  • Tough
  • Assertive
  • Feisty
  • Fearless
  • Unapologetically Authentic

Aries Season is dynamic timing to change the way the world sees you.

Now you can uplevel the way your partner sees you too. I’ve included what I call ” Relationship Infusions” in the Self Care Sanctuary. The relationship infusions are fun self-coaching practices you can experiment with for more love, intimacy and playfulness.

This is how self-renewal recharges your heart.

It brings the fire and desire back into your relationships, projects and actions.

Be careful Loves, it’s not all fun and games out there.

Statue of Ares

Be aware of your surroundings, stay safe and breathe deep.

Discover your unique needs for self care.


Self-renewal does require inward reflection, it might be disturbing at first. It’s unsettling when you’re noticing that you’re consistently dissatisfied. It’s a sign.

Thoughtful prompts and practices in the Self Care Sanctuary coax it out of you without settling.

Self-renewal is the process of constantly reinventing yourself, both physically and mentally.

You already know that when you’re living your life in a way that feels aligned with your soul, you feel extremely satisfied with life and motivated to keep moving.

This becomes easier during Aries Season Now through April 20th.

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It can be liberating to be more assertive as you create these changes.

It feels good to stand up for yourself. To ask for what you want.

Making this a wonderful opportunity to take some steps toward your new reality. The one you actually want.

This requires a revaluation of how you spend your time and energy.

Don’t let fear stop you from growing…This is the perfect time to start something. The past months of winter may’ve revealed what’s important to you.

Winter invites inward contemplation. Assessing successes and failures. What’s accomplished and what’s left to do this season. This quarter. This point and time in your life.

Scary facing the darkness around the uncertainty of beginning, or making something.

Scary when your facing current realities the one’s you once loved- and noticing that they’re becoming unsustainable .

Statue of Athena

When fears come up around change, you can choose to be courageous.

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Over decades, I’ve practiced and shared numerous practices that help regulate the nervous system, invoke intuition and bring clarity quickly. Strategies that create meaning.

So now, each month, you can access various practices that link up to the unique energies of the seasons and cycles for a more fulfilling, meaningful and invigorated experience of better health and now even fast fixes for relationships.

You gotta stay high-vibing with the energetic, passionate, aspects that stir your heart and make you feel good, powerful and purposeful.

Want to try some self-honoring self-renewal practices now?

“Jessamina encourages spiritual progression in a way that is empowering, because of the hands on and practical application her lessons have in everyday life. She offers tools for understanding, enjoyment, connection and the wisdom that self discovery and self care are the first steps towards experiencing this beautiful life to its fullest. It is said that a great teacher doesn’t tell you what to see, they just take you to the best vantage point to experience the view. This is where a journey with Jessamina begins. Highly recommend for those who want to joyfully explore and expand their experience here on this pale blue dot our bodies call home.” -Reverend April Smith

Self Care on demand. Right here