Self care and Reiki

It’s awesome to take the time for yourself. You know this. Here are some quick practices that gift you huge returns…

Setting aside time for a hand and nail treatment this time of year is stellar. A special treat to to look down at your hands during a reiki session and see them there…channeling spiritually-guided life-force energy, and looking beautiful. Maybe even sporting a sparkling, specifically chosen magical ring… Any act of self care is wonderful for recharging your system with love, and strengthening your magic & vitality.

Rather than going into how wonderful I think it is to enjoy a reiki attunement spa day, and really treat yourself…

…I’ll just mention that simply going into the shower can be an integral part of your devotional spiritual practice and an opportunity to receive a healing.

Yes, really!

shower head magical reiki in the shower

When you take a moment in your shower to activate your reiki, you can pass your hands over your head and ears easily blessing them while you shampoo and rinse your pretty tresses. Hold your hands reverently infront of your face for a moment channeling healing light right into your luminous face as you wash your cheeks, nose, eyelids, throat, breasts, and back of the neck with great care.

Passing your hands through the water, and washing your belly, back and genitals with loving attention & more reiki. Beaming down to the feet as you rinse or give an extra-tickly treat with a massaging water wand.

Water amplifies the reiki because it’s a great conduit for energy. It easily carries the frequency of vibration, temperature, and more. Putting your intention of pure reiki healing energy into your shower stream is one of the quickest ways to feel amazingly refreshed and new.

It may be a shower, but I call it sacred bathing.

If you have Reiki Level II activate your distance reiki symbol and easily face your plams outward and send distance reiki to the 4 directions by spinning in a circle… SLOWLY! Be safe and sure footed, as you imagine everyone in those general directions, receiving reiki..or send it out to the people you care about, or who pop into your consciousness right then.. Bonus for sending reiki above you, to your guides, the cosmos, deity, those clouds outside.. and the atmospheric bubble of protectiveness around the Earth.. below you to the soil, the plant & mineral kingdoms, and core of the planet and then back to your blessed heart.

Imagine all the water, that has been with you in the shower, is now returning to the waters of the world, through your drain, blessed and infused with your good, healing, loving intentions. Bless the oceans.

Who knew you could do so much good in 15-20 minutes? Enjoy your next Sacred bathing experience! Let me know how it goes. XO

More 15 minute practices you’re gonna love in the Sanctuary.

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