Manage your stress * Enliven your passions, projects and relationships
Astrology
21 posts
The full pink flower moon…everyday a brand new leaf, a sprout a blossom appears in trees and garden beds everywhere. It’s fertility incarnate. Showing up in all the ways. Go outside. The fragile […]
🔊Prefer to LISTEN? Click above to Unmute!🔊 Taurus season is the lush part of spring. Pollen is flying on the wind and trees are showing off that electric green color that I love. […]
Time to get off the couch and feel alive again. As the light returns from the slower time of year, the wind picks up in powerful gusts. Spring is a dramatic renewal of […]
The end of winter is near. The returning sunlight has a new position, making angles of light from the crystal prisms in my widows. Like mini refracted reminders of enchantment. I’ ‘ll be […]
👇⭐LISTEN ⭐👇 Here we go Again! The Holiday season is here. Despite your best efforts to keep calm and serene and take great care of yourself…you usually get so busy this time of year that you […]
Tapping into the energy of Thanksgiving and celebrating abundance, seems fitting now that the year is almost through. This time of year can feel challenging in a number of ways. But even if you’ve […]
Relationships are critical to our survival as a species. But what about relationship drama and stress? If there’s conflict or disagreements, there’ll be resentment, blame and distance too. Then you’ll wonder what happened […]
You can Practice Yoga To change and heal your body It’s incredibly liberating to think that we can change our health by our conscious movement. This is where the magic happens. Instead of […]
Negative self-talk can be insidious and cruel. It gets in your head, courtesy of your previous experiences, and negative input from people who don’t always mean well.
888 Lion’s gate activates the natural leader within, adding to your power in the world. The galactic alignments with our Sun and the twin Suns of Sirius during the Leo Solar gate is […]
Every season there’s a group of variables that adds up to STRESS…. it’s stress on top of your “regular stress”. Life can change quickly. A transition from a relationship, project/position, home, health, any […]
Being an ‘Empath’ makes you exquisitely psychic. There I said it. You feel many emotions deeply and often. You can read others’ emotions, some aspects of their minds, bodies and/or hearts so well […]
All stress causes depression, anxiety, digestive problems, weight gain, heart disease, panic attacks and annoying sleep problems. There are easy things you can do right now to ease your suffering.
In October of 1996 I was in a an awful marriage…Abusive, in every way you can think of. I was a young adult and didn’t trust myself at all, or respect my own […]
Chocolate Chunk Oatmeal Cookie I’ll be honest right up front..There is no gluten, or sugar in this….but everybody loves them anyway.. If I ‘accidentally’ ate all the chocolate in the house, […]
A Blessing from the Mother… As a child for me, hers was the image of God. We had pictures and statues of her in my childhood home and they gifted me comfort. I […]