The full pink flower moon…everyday a brand new leaf, a sprout a blossom appears in trees and garden beds everywhere. It’s fertility incarnate. Showing up in all the ways. Go outside. The fragile […]
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🔊Prefer to LISTEN? Click above to Unmute!🔊 Taurus season is the lush part of spring. Pollen is flying on the wind and trees are showing off that electric green color that I love. […]
Time to get off the couch and feel alive again. As the light returns from the slower time of year, the wind picks up in powerful gusts. Spring is a dramatic renewal of […]
Spring's one of the most energetic times of the year...A forward rolling motion that won't be stopped. Neither will YOU during this timing.
The end of winter is near. The returning sunlight has a new position, making angles of light from the crystal prisms in my widows. Like mini refracted reminders of enchantment. I’ ‘ll be […]
Time to allow your imagination to run towards the recognition of new joy. Don't give in to fear and run away.
Discover the OTHER reasons you might want to prioritize evolution in an important area of your life.
Tapping into the energy of Thanksgiving and celebrating abundance, seems fitting now that the year is almost through. This time of year can feel challenging in a number of ways. But even if you’ve […]
Relationships are critical to our survival as a species. But what about relationship drama and stress? If there’s conflict or disagreements, there’ll be resentment, blame and distance too. Then you’ll wonder what happened […]
You can Practice Yoga To change and heal your body It’s incredibly liberating to think that we can change our health by our conscious movement. This is where the magic happens. Instead of […]
Everyone procrastinates sometimes. some tactics you can use to help yourself stop your procrastinating, and how procrastination actually helps you!
Negative self-talk can be insidious and cruel. It gets in your head, courtesy of your previous experiences, and negative input from people who don’t always mean well.
Every season there’s a group of variables that adds up to STRESS…. it’s stress on top of your “regular stress”. Life can change quickly. A transition from a relationship, project/position, home, health, any […]
It's time to recognize and acknowledge that the long term effects of stress are a very real problem, and then take care of your sweet self more ferociously.
⬆ Check out a short video of the highlights ☝? Burnout is a result of excessive, prolonged stress. It may have been creeping up you, you didn’t realize things were becoming unmanageable. Probably […]
Would you rather listen? The immune system is what’s kept our species on top for a long time. Did you know that fear suppresses the immune system? The hardiest ancestors that could problem […]
Relationships can be challenging. You already know “talking it out “can be challenging too. Communication is one of the most important factors in relationships. Communication communication..blaBla bla. The thing is, there’s many ways […]
Being an ‘Empath’ makes you exquisitely psychic. There I said it. You feel many emotions deeply and often. You can read others’ emotions, some aspects of their minds, bodies and/or hearts so well […]