The end of winter is near. The returning sunlight has a new position, making angles of light from the crystal prisms in my widows. Like mini refracted reminders of enchantment. I’ ‘ll be […]
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Time to allow your imagination to run towards the recognition of new joy. Don't give in to fear and run away.
Aquarius energy offers you an opportunity to rethink your too-small strategy. Something non-conformist, maybe shockingly strange and unorthodox may be just right for you now.
⭐🔊⭐Prefer to listen?⭐🎧⭐ This timing requires neuroplasticity. The openness to do it different. The magic of your brain grows new neuro-pathways in response to a need. Do you know what you ‘need’? […]
Capricorn Timing is December 21-January 19th In a world where things seem out of control, know that there is a divine order. Next, I’ll share practical steps for your success and also what […]
PREFER TO LISTEN? PRESS PLAY A strong balance between your work, projects and your personal life is totally possible with better boundaries. All full moon timings offer an opportunity to integrate and move […]
As a child for me, hers was the image of God. We had pictures and statues of her in my childhood home and they gifted me comfort. One summer while on our school […]
The holiday season can make you feel stuffed and full, and hollow and empty... both at the same time. You can create a sense of calm and contentment by...
Time to expand your philosophical views. Think of creating big space as you draw the bow (of your focus) back. Expanding your heart. Taking aim. Using your breath.
Discover the OTHER reasons you might want to prioritize evolution in an important area of your life.
Tapping into the energy of Thanksgiving and celebrating abundance, seems fitting now that the year is almost through. This time of year can feel challenging in a number of ways. But even if you’ve […]
Relationships are critical to our survival as a species. But what about relationship drama and stress? If there’s conflict or disagreements, there’ll be resentment, blame and distance too. Then you’ll wonder what happened […]
You can Practice Yoga To change and heal your body It’s incredibly liberating to think that we can change our health by our conscious movement. This is where the magic happens. Instead of […]
Everyone procrastinates sometimes. some tactics you can use to help yourself stop your procrastinating, and how procrastination actually helps you!
Negative self-talk can be insidious and cruel. It gets in your head, courtesy of your previous experiences, and negative input from people who don’t always mean well.
Every season there’s a group of variables that adds up to STRESS…. it’s stress on top of your “regular stress”. Life can change quickly. A transition from a relationship, project/position, home, health, any […]
It's time to recognize and acknowledge that the long term effects of stress are a very real problem, and then take care of your sweet self more ferociously.
⬆ Check out a short video of the highlights ☝? Burnout is a result of excessive, prolonged stress. It may have been creeping up you, you didn’t realize things were becoming unmanageable. Probably […]
Would you rather listen? The immune system is what’s kept our species on top for a long time. Did you know that fear suppresses the immune system? The hardiest ancestors that could problem […]